A Healthy Life : 10 Good reasons to drink green tea!

June 20, 2012
Sorry for the lack of blogging these few days, there is a lot of stuff happening in my life at the moment. But now I’m back, and I have lots of cool ideas for new posts! 😀 It’s my 20th post by the way! Yay! 
So last week, I came across valuable reasons to drink green tea! (Ew, I know) 

Now, I’m not a green tea lover. I actually hate its taste! I normally drink a cup of coffee or earl grey tea in the morning. However after discovering the advantages of the green tea, I’m trying to have a cup of it everyday. I still don’t enjoy the taste of it though.

Here are the 10 reasons that pushed me into drinking green tea: 
  • it burns fat and enables you to exercise longer. 
  • it’s a source of anti-oxidants.
  • it prolongs you life. 
  • it lowers stress and boosts brain power.
  • it reduces high blood pressure.
  • it helps protect your lungs from smoking.
  • it helps preserve and build bone.
  • it rehydrates you better than water. 
  • it reduces sun damage and enhances sun protection (when sunscreen is used).
  • it slows down the development of signs of aging. 
So, what do you think? Isn’t this convincing enough?
If I get used to it with time, I think it will replace my very well loved morning coffee! 

Do you drink green tea? If not, are you willing to try it? 
What do you drink every morning? Tell me in the comments bellow! 
– Zein xx

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2 Comments

  • Reply Jasmin June 20, 2012 at 9:02 pm

    I hate the taste of green tea! It’s awful…but seeing the benefits…maybe I’ll give it a go!

    P.S. I found your blog a couple of days ago and I’m loving it!

    • Reply Zein June 21, 2012 at 11:01 am

      Thank you sweetie! <3 I know, I hate its taste too. But you’ll learn to love it! 😉

      xx

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